What is the meaning of "screen-free day" as used in the article?
A day where you only use screens for work.
A day dedicated to outdoor activities.
A day to only use your phone for calls.
A day where all electronic devices with screens are turned off or not used.
In the context of the article, what does it mean to "unplug"?
To charge your electronic devices.
To be disconnected from electronic devices and the internet.
To use multiple electronic devices at once.
To fix a broken electrical connection.
What does a "healthy balance" mean regarding screen use?
Only using screens for a few minutes each day.
Avoiding screens entirely whenever possible.
Finding a suitable middle ground between screen time and other activities.
Prioritizing screen time over all other activities.
Which of the following is presented as a reason to support having a weekly screen-free day?
It is easy to go completely screen-free for a day.
It can help families spend more quality time together.
It improves educational development.
It is an emergency solution for when the internet is down.
What is one argument against the idea of a weekly screen-free day?
It can interrupt(打扰) important work or communication.
It makes people more isolated（孤立的）.
It leads to （导致）less physical activity.
It prevents people from enjoying "real life" activities.
What is the main idea of the section titled "Yes - unplugging can help you recharge"?
All screen time is bad for your health.
Technology has no positive impact（积极影响） on society.
You should only use screens for work.
Reducing screen time can lead to a more relaxed and fulfilling（充实的） life.
What is one positive(正面的) aspect of technology mentioned under the "No - screens shouldn't be all or nothing" section?
It helps people avoid （避免）all social interaction.
It can benefit young people's education and emotional development.
It ensures people never miss out on anything.
It makes daily breaks unnecessary.